SUPPORTING LITTLE PEOPLE WITH GOOD GUT HEALTH

Hi, I’m Lucy Jackman,
The Happy Tummy Dietitian

I'm a Registered Dietitian (RD) with vast experience of paediatric nutrition. My passion is gastroenterology and gut health. Alongside my private practice I work for the NHS at a world renowned children’s hospital.

I support babies, children and teens to help understand and improve their gut health through 1:1 appointments. Click here to find out more about me.

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WHAT I CAN HELP YOUR LITTLE PEOPLE WITH…

Food allergy

Food intolerance

Constipation

Reflux

Abdominal pain

Weaning

Exclusion diets

Growth concerns

Dietary management of Eosinophilic Oesophagitis (EoE)

Irritable bowel syndrome (IBS)

Inflammatory bowel disease

 
 

FOLLOW THE HAPPY TUMMY DIETITIAN ON INSTAGRAM

If your LO is following a milk free diet, choosing a plant based milk can be a complete mindfield 🤯 Here's a few top tips to look out for when choosing a plant based milk 👍👍 @tinytotsnutrition also has a fab product comparison on her page which I
Delayed gastric emptying or gastroparesis is a motility (movement) condition of the stomach, where by food or fluids empty more slowly from the stomach into the small bowel.  Symptoms can include nausea (feeling sick), vomiting, feeling full qui
Back to dietitians fave topic... Poop! It's really common to nice that your LO's poops change as you start weaning. Solids introduce lots of new things into the gut, fibres, different fats, other proteins, etc. These are all a little bit more comple
You might have noticed something called  "soya lecithin" on the list of ingredients when you are checking to see if it is safe for your LO🔎 Remember in soya allergy, it is a protein part of the soya that triggers the allerg
Dairy free or plant based cheese gets a bit of a bad rep for being a funny texture, but they can be a great way to add some energy, flavour and calcium to your LO diet if they are on an exclusion diet. These are some of the products in the UK that
I have previously spoken about the gut-brain axis and how emotions and feelings can impact on tummy symptoms.  Sometimes dietary changes can be helpful but so can certain behavioural techniques.  Diaphragmatic breathing or "belly
70% of our immune cells being found in the gut, its not surprising that we all want to support our gut bugs to be super happy 😀 The gut is colonized from birth, so here are some top tips to support your bubs gut health 👍 ➡️Mode of delivery: 🚚 Nat